Inner space

Meditation, or centering prayer, or just sitting quietly doing nothing . . . all of these things have great value.

It's one place where nothing is more valuable than anything else.

Things will come to mind. They will float in with one breath, or pop up on the next, but the secret is to let them go. Allow them to slip away without dwelling on them, or dwelling on the fact that they are there. You've done nothing wrong. Thoughts are simply being purged in gentle waves of air.

It is the spaces between the thoughts, the time between the breaths, the nothingness that allows these thoughts to slip in . . . and out . . . and prepare a place for possibilities.

How do you know? 

You really don't!

These are bedrock changes that affect the core of the soul and souls are infinite.

To change infinity with a breath seems impossible, but it is the only way I know.