Feeling good

Five months of healthy eating is starting to change my life.

My weight has dropped noticeably. My blood pressure is down in the 127/60 area. I have so much energy it amazes even me.

I've made it through several birthdays, Thanksgiving and this holiday season in ways I am almost positive I can maintain.

It makes me feel really good about myself in so many ways.

Today I received the coat I ordered and it fits! It barely fits, but that's okay, because I intend to lose more weight, so there is room to grow -- in!

And tonight someone told me I looked fantastic!

I cannot tell you what that meant to me.