Busy busy busy

I'm always looking for a life style that is healthier and sustainable. For me that is not easy. The only exercise I ever loved was tennis and that just isn't a real option any more.

Walking is good as long as the weather is not too hot, or too cold. Like Goldilocks I prefer just right, or at least under 85 and over 10.

Getting Annabel out of the house twice a day is a good incentive and dividing the walking into two 20-30 minute sections helps. It gives me 40 to 60 minutes a day.

Then today I tried adding chair yoga for an hour. I'm sure it is good for improving the mobility of my joints, but it honestly was fairly difficult for me.

Trying to stay active as I grow older is proving to be a challenge, but I think I'm doing a pretty good job of it between volunteering, Meetups and exercise.