I find a million reasons not to walk my thirty minutes a day, so I have to treat myself to different carrots. Today it was taking a walk in the park!
A twenty minute drive across town when I could simply have walked around the neighborhood, but worth it. I ended up adding steps and slight hills to the walk today, so I was really tired by the time I fell back into my car.
But proud! I am truly proud that I have been able to maintain this lifestyle change.
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