Thursday, January 22, 2015
Ghostly problems
I am a person who acts mostly on instinct.
Doing what feels, sounds, or looks, right, has always worked pretty well for me.
I grew up in a home where people spoke correctly so I never really had to learn the rules for grammar. They ate dinner at a table with napkins and a full compliment of silverware so that was no problem. I was expected to talk politely and as knowledgeably as possible with whoever was around me.
These get me through most things in life.
But -- they also make me unsure of myself sometimes. I rely on "knowing" what to do by how I "feel, " so if I don't feel quite right I know something is wrong.
The problem with that is: I don't know if something is wrong with me, or the situation, or someone else and I find myself second guessing everything.
Self confidence comes less from simple success than successful problem solving, that feeling that I can take care of whatever is going on-- that I am competent on many levels. For example: when I played piano I could memorize a piece of music with my hands, but not my mind. I could memorize a poem, or tell a story, but I never knew when I sat down to play the piano, or oboe, if my hands would simply fail me at some point. I have no confidence when it comes to performing on any sort of instrument.
At this point in my life I have learned to simply avoid possible problems, but that doesn't help when I have a niggling feeling something is wrong. If I ask people I sound needy, or like I'm fishing for something.
So there are times in my life when I live with an unnecessary amount of stress over nothing --just because something doesn't feel quite right. When it might just be. "an undigested bit of beef."
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