I am one of those hardheaded people who likes to control
things. I always think if I can find
just the right formula and stick to it then the results should be
guaranteed. I mean it makes sense that
if you add one and one you should always get two. Right? Or perhaps in my case a better analogy would be two take away one always equals one.
I can tell you from experience that this just isn’t so!
Years of living in my body have taught me that even nature
is capable of astoundingly cruel adjustments.
As a young person my body looked upon pregnancy as a foreign
body and eliminated it time after time after time. Now I exercise over 75 minutes a day, walking, cycling, lifting
weights. I eat between 800 and 1200
calories a day and often lose no weight at all for several weeks.
I have started interval training to try and break this
incredible rut and the worst part? If I
do over eat one day, I can put back on 1-3 pounds without batting an eye.
It isn’t fair! It
isn’t right! But neither one of those
things matter, because it simply is.
Were I a slim trim little thing I might say that this is my
natural weight, but that would only be true if I were a baby elephant, or
perhaps a bear. As a human woman I
still need to lose a considerable amount of weight if I want to be healthy and
fit into regular clothes.
It seems my body is set on preservation of the species, or
at least self preservation. In times of
famine or anything else, it is going to maintain the status quo or die
trying! I only wish it were geared to
do this by keeping me thin instead of hoarding every little calorie that passes
through my starving lips!
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