I have tried to do things mindfully for many years now.
I notice that people who do this create the best results.
A task done with love and mindfulness is generally well done.
The eggs are not dropped into boiling water and cracked. They are lowered gently to the bottom of the roiling water.
The dishes are not haphazardly dropped into the the dish rack. They are gently placed standing alone without chipping and scratching.
Even the most mundane of jobs can be done carefully and with love. Resulting in better food, longer lasting possessions and greater satisfaction.
Rushing through something, simply to get the job done, is wrong in so many ways.
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