Transformation

The sense of well being I have when I have eaten right all day long and managed to walk too, is amazing. The lack of guilt, the lack of worrying that I might be destroying my body with diabetes, the knowledge that maybe this time I am actually changing my eating habits, is really nice.

I have always read that in order to lose weight and keep it off one must eat less, move more and develop healthy habits, but changing habits is really hard.

It can still be hard for me, but after trying for nearly nine months I seem to be starting to feel it.

Maybe there is something magical about nine months, the time it takes to grow a baby. If that is so, I hope the new me is born thin, active and loving lettuce, carrots and avocados.

Or . . . maybe I am turning into the Easter Bunny!