Not intolerable

After spending a week with my son and his family I am trying to get healthy again.  I'm trying something new this year with the hope that it will "stick."

Last time I spent a year losing 90 pounds and promptly gained 100 back.

This time I am not trying to go low calorie, or all exercise.  I am simply trying to eat healthier and increase my exercise.  It should be simple, right?

It's not.

Even after a week of healthy eating I sometimes find myself drawn back towards those gooey mushy yummy things that make my bones ache, my ankles swell, and my heart work overtime.

But I'm trying.  This time with small changes that are not intolerable, so maybe they will last.