I am experiencing frustration.
I am eating the exact, really exact, same food in the exact same amounts I ate to lose the last thirty five pounds. I am off the Glipizide and walking 20 to 40 minutes a day. All of this since May 1st. And I need to make a note that the food I eat is both low in carbs and calories (900).
I am not even close to a healthy weight and I haven't lost an ounce in seven days!
My body cannot tolerate any more walking without injuring my feet or back muscles right now. They are just not there. And I cannot eat any less.
The only loss I am experiencing is a loss of ideas. I have no idea what to do.
No comments:
Post a Comment