Myself

Frustration is probably my most destructive habit.

I know it's a feeling, but I have a habit of feeling frustrated.

When I am doing everything I know how to do and something still doesn't work I find it frustrating and it makes me angry with myself.

I am used to failing because I didn't do something: eat healthy, go to bed early enough, didn't allow enough time, but I am not accustomed to failing when I really try.

Still, there are times when I do and there is nothing worse than being mad at yourself for something you just can't do. It makes no sense -- that I am failing, or that I am upset with myself, but that doesn't matter. It still happens.

Of course that just adds insult to injury and makes everything a lot worse.

So now, my new goal is to be kinder and more understanding -- of myself!